Tagged: misery spiral of divorce

Shame: Addressing a Primary Cause of the Misery Spiral

Last week, I wrote about the “misery spiral” and how easy it is for those going through a divorce to fall into it, primarily because of feelings of guilt and failure.  The more I thought about it, the more I thought it would be useful to delve deeper into this and examine the underlying common […]

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The Misery Spiral

I recently stumbled upon a tongue in cheek article by Cloe Madanes entitled The 14 Habits of Highly Miserable People (click here for link).  The author gives “strategies” for ensuring a life of self-sabotage and unhappiness.  Few life events rival divorce when it comes to being the impetus for falling into a misery spiral and […]

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